Strength Project
Strength Project
  • Видео 410
  • Просмотров 158 648 137
Learn How to Handstand- Technique Analysis Tutorial with Juni
Juniper Noland joins us again to give tips in Part two of the handstand videos. Technique analysis, spotting handstands and strengthening some of the things that Juni covers :) Stay tuned for more :)
#handstands #handstand #calisthenics
Просмотров: 12 446

Видео

Handstand Tutorial with Juniper- How To Handstand Hold Beginner Tips
Просмотров 4,5 тыс.2 года назад
Juniper Nolander joins us to discus her handstand journey and tips for everyone on improving the handstand. In this video, part 1 of two, Juni gives breathing tips and wrist tips. Stay tuned for more :) #handstands #handstand #calishtenics you can find her IG at: junipernolander
How To Human Flag- Flag Pole Hold Progressions Calisthenics Tutorial
Просмотров 4,4 тыс.2 года назад
Sam Tribble shows us methods of learning how to learn the flag hold using the easiest progressions. #calisthenics #bodyweight #streetworkout
Dragon Flag Tutorial Master Bodyweight Core Exercises
Просмотров 3,2 тыс.2 года назад
Sam Tribble demonstrating some dragon flag drills and exercises. This skill is also known as a lower lever. The Dragon Flags are a popular bodyweight/calisthenics skill and serves as great progression for other skills. Great for building your abs! #calisthenics #bodyweight #dragonflag
Abdominal Core Strength Circuit Workout Routine for abs- Home Bodyweight Calisthenics
Просмотров 4,7 тыс.2 года назад
Sam Tribble demonstrating workouts you can do at home to build core strength. The hollow body hold is a fundamental exercise in gymnastics and body weight skills. Excellent for developing not only your abdominals/six pack but also bodyweight skills such as flips, acrobatics and calisthenics movements. For sets and reps, listen to your body and do not compromise technique for massive numbers. Ha...
Bodyweight Exercises using Parallel Bars Dips, Gymnastics Calisthenics
Просмотров 7 тыс.2 года назад
Part Two of Sam Tribbles bodyweight exercises and drills. Featuring Sam Tribble, Ariel Dempsey. Ariel Amazing Story on TedX Talks- A medical student at Michigan State and also a Ph.D. student in Science & Religion at Oxford. ruclips.net/video/mIoETd7mu-o/видео.html
SAGE VITO Next Level Flips : Best Tricking, Freerunning Best Flips and Tricks
Просмотров 7 тыс.2 года назад
Sages first video with Strength Project when he was just 12 years old, doing flips on the concrete! And every now and then we checked in on his progress and featured him through the years. His achievements have been significant since, such as performing with an Elite circus group, and competitions. Along the way, Sage unfortunately was injured and halted his training but he through determinatio...
Sam Tribble- Bodyweight Workout with No Gym- Parallel Bars/Dips
Просмотров 6 тыс.2 года назад
Sam Tribble is back. It has been a bit difficult with the pandemic, and many are going through tough times but one of the best ways to cope with anything is exercise! And who better to guide physical and mental health than the positive Sam Tribble! Mind, body and soul! Enjoy and any feedback will be appreciated and we will follow up with more videos!
China Teaching African Children Acrobatics and Martial Arts- Gymnastics Africa
Просмотров 53 тыс.4 года назад
An incredible thing to see- a Chinese acrobatics school teach children in poverty not only Martial Arts and Acrobatics, but also provide free education, food and housing. #China #Africa #Chinese
Amazing Capoeira Skills Aranha CDO {Brazilian Martial Arts}
Просмотров 119 тыс.5 лет назад
A compilation of Professor Aranha CDO capoeira #Capoeira #BrazilianMartialArts #Brazil
Capoeira meets Breakdancing- BBoy Neguin Compilation Best of
Просмотров 160 тыс.5 лет назад
Capoeira meets Breakdancing- BBoy Neguin Compilation Best of
Age is just a number! Chinese Park 60, 90 years young...
Просмотров 157 тыс.5 лет назад
Age is just a number! Chinese Park 60, 90 years young...
Alseny Red Highlights
Просмотров 6 тыс.5 лет назад
Alseny Red Highlights
Explosive Acrobatics Inside Small Hotel Room PT 3 {Capoeira Topazio}
Просмотров 5 тыс.5 лет назад
Explosive Acrobatics Inside Small Hotel Room PT 3 {Capoeira Topazio}
Explosive Acrobatics Inside Small Hotel Room PT 2 {Capoeira Topazio}
Просмотров 3,1 тыс.5 лет назад
Explosive Acrobatics Inside Small Hotel Room PT 2 {Capoeira Topazio}
Explosive Acrobatics Inside Small Hotel Room {Capoeira Topazio}
Просмотров 28 тыс.5 лет назад
Explosive Acrobatics Inside Small Hotel Room {Capoeira Topazio}
Amazing Skills- Female Capoeira {Professora Andorinha}
Просмотров 46 тыс.5 лет назад
Amazing Skills- Female Capoeira {Professora Andorinha}
How to do a hollowback handstand Hollow Back Tutorial by Simonster
Просмотров 18 тыс.5 лет назад
How to do a hollowback handstand Hollow Back Tutorial by Simonster
AFRICAN POWER {Alseny + Moomoo High Flying Acrobatics}
Просмотров 46 тыс.5 лет назад
AFRICAN POWER {Alseny Moomoo High Flying Acrobatics}
INSANE FLIPS IN THE DUMPSTERS OF BANGLADESH {Raw Extended}
Просмотров 3,4 тыс.5 лет назад
INSANE FLIPS IN THE DUMPSTERS OF BANGLADESH {Raw Extended}
Training from 2 Years old to Beast {Calisthenics Breakdancing Kevin Znaider}
Просмотров 356 тыс.5 лет назад
Training from 2 Years old to Beast {Calisthenics Breakdancing Kevin Znaider}
Amazing West African Tumblers Beast Tribe- Flips and acrobats
Просмотров 13 тыс.5 лет назад
Amazing West African Tumblers Beast Tribe- Flips and acrobats
Andrii Bondarenko Superhuman Hand Balancer and Calisthenics
Просмотров 27 тыс.5 лет назад
Andrii Bondarenko Superhuman Hand Balancer and Calisthenics
West African Bodyweight Beasts Alseny and Sekou Raw Clips Extended
Просмотров 18 тыс.5 лет назад
West African Bodyweight Beasts Alseny and Sekou Raw Clips Extended
Super Slow Motion Powermoves- Airflares, Flares Handhops by Simonster {Breakdancing}
Просмотров 27 тыс.5 лет назад
Super Slow Motion Powermoves- Airflares, Flares Handhops by Simonster {Breakdancing}
Mestre Xuxo: Movement is Life!
Просмотров 16 тыс.5 лет назад
Mestre Xuxo: Movement is Life!
Mestre Xuxo and BBoy Neguin Music and Movement
Просмотров 23 тыс.5 лет назад
Mestre Xuxo and BBoy Neguin Music and Movement
BBoy Dayday: Strength, Power and Rhythm {Freakyday}
Просмотров 70 тыс.5 лет назад
BBoy Dayday: Strength, Power and Rhythm {Freakyday}
Superhuman Strength Simonster Powermoves
Просмотров 9 тыс.5 лет назад
Superhuman Strength Simonster Powermoves
Jujimufu and Hurk FUNNIEST ATHLETIC BODYBUILDER EVER 2018 Bodybuilding
Просмотров 13 тыс.5 лет назад
Jujimufu and Hurk FUNNIEST ATHLETIC BODYBUILDER EVER 2018 Bodybuilding

Комментарии

  • @user-pe1ke8ce3v
    @user-pe1ke8ce3v 18 часов назад

    He looks like Joe Thomas the R.N.B singer.

  • @lilianzanni3265
    @lilianzanni3265 3 дня назад

    El hombre kanguro te felicito😅

  • @ReginaldoOliveiradejesus
    @ReginaldoOliveiradejesus 3 дня назад

    Muito fraco

  • @DennisCSibit
    @DennisCSibit 3 дня назад

    2024

  • @heydariqbal2573
    @heydariqbal2573 6 дней назад

    Dand

  • @BammyQ
    @BammyQ 7 дней назад

    If you're curious, go check what he looks like nowadays

  • @jamescourt2842
    @jamescourt2842 8 дней назад

    Just reminds me the dude of San Andreas with max muscle cheat on 😂

  • @aminahreviewsstuff
    @aminahreviewsstuff 10 дней назад

    So cool

  • @krane15
    @krane15 11 дней назад

    Says the 5 foot nothing guys.

  • @yungzayful
    @yungzayful 12 дней назад

    Imagine how much more dominant he would’ve been back in the day with a clean diet lmao

  • @PB-bt8tf
    @PB-bt8tf 16 дней назад

    Manu di bango au saxo.....🥰

  • @griddilla2374
    @griddilla2374 16 дней назад

    Show this to tariq nasheed some one who seems to never do his research on african latino influences of hip hop.He seems to think american blacks are the only ones allowed to claim their african heritage. bazil is latino this menats breakdancings oldest element is afro latino.

  • @Maybeeddie19
    @Maybeeddie19 19 дней назад

    Which one of you mothafcka’s is coming in second

  • @Bricks56
    @Bricks56 20 дней назад

    Proof that the prisons aren’t trying to rehabilitate. No reason to take the weights

  • @MD-nf5rr
    @MD-nf5rr 23 дня назад

    Kali was more relatable when he had this humbler side to him

  • @Airsteven23
    @Airsteven23 25 дней назад

    Amazing to see because in Philadelphia I use to flip everyday 12-15yrs old till 18yrs old back flip back flip backflip back semi great memories 1983-1991 now I flip into pools and 🏊‍♀️ and all I’m 52 god bless the youth keep going guys your doing great

  • @theojohnson7098
    @theojohnson7098 25 дней назад

    I am gay for him I love him

  • @Anthonygarcia-dr7oi
    @Anthonygarcia-dr7oi 29 дней назад

    He is not natty but he has god given genetics at 19 he was ripped and big ass hell already

  • @DarrylSanders-kc5bc
    @DarrylSanders-kc5bc Месяц назад

    June 1st 2024 still watching C mother Fucking T!!

  • @StylesLee
    @StylesLee Месяц назад

    Simons the Best! He has encouraged me to go to new levels in The Mind 1st, 2nd; My Soul is Exercised & Happy 💯Super Human👊

  • @theholisticartist
    @theholisticartist Месяц назад

    my introduction to CT fletcher came through this video years ago and really had a profound impact on my thinking

  • @JohnDoe-yr1xc
    @JohnDoe-yr1xc Месяц назад

    I found CT Fletcher in 2018 on RUclips and I was inspired and still till day I can't stop thinking of his mind set power he has and I try my hardest to incorporate it in my daily life. He died and came back as if God had a calling for him for us men to listen to. CT is like my big brother that inspires me and pushes me to the fullest and calls me out as a bitch even though I never met the man but In my mind I see him yelling at me to push harder.

  • @MrBroKid
    @MrBroKid Месяц назад

    2 years since last post whered you guys go?!

  • @aamirtaylor2048
    @aamirtaylor2048 Месяц назад

    Hell yeah, I still watch this now. No excuses to become better!

  • @kurkurmeow
    @kurkurmeow Месяц назад

    This n***a not waste 11 years in prison because 80% of people don't get the same achievement like him after he is out from prison..

  • @josephbennion3273
    @josephbennion3273 Месяц назад

    Different people, same goal!

  • @user-gi9iy1us1x
    @user-gi9iy1us1x Месяц назад

    Song?

  • @wargreymon2024
    @wargreymon2024 Месяц назад

    This video is in fact underrated, every man should admire it 🔥🔥🔥🔥

  • @ickdon7999
    @ickdon7999 Месяц назад

    I didn’t know that Kirk Hammett from Metallica was a hand stand coach. That’s awesome

  • @corystajduhar
    @corystajduhar Месяц назад

    Very solid standing Arabian.

  • @BintangDuaKejora
    @BintangDuaKejora Месяц назад

    still best till now

  • @dante19890
    @dante19890 Месяц назад

    Useless

  • @1.4142
    @1.4142 Месяц назад

    the music

  • @loadedfun4764
    @loadedfun4764 Месяц назад

    That rat running thru the gym….

    • @digdew
      @digdew 26 дней назад

      They call that a “gym rat”

  • @quebradadafiel9584
    @quebradadafiel9584 Месяц назад

    Gringo sabe de porra nenhuma

  • @angeliquesellers4620
    @angeliquesellers4620 Месяц назад

    Awesome 😎💯! I'll do round off of gymnastics.

  • @jonathandavies6862
    @jonathandavies6862 Месяц назад

    Still just as motivating as when I watched it 5 plus years ago 💪

  • @jclgts10
    @jclgts10 Месяц назад

    Simplesmente extraordinária

  • @kennynguyen8673
    @kennynguyen8673 Месяц назад

    How do u hop by pumping your hips

  • @PrimeXtron_0
    @PrimeXtron_0 Месяц назад

    It’s so easy I do 15 summersalts a day

  • @druppiit4960
    @druppiit4960 Месяц назад

    Strong man 💪

  • @arbenkrasniqi9271
    @arbenkrasniqi9271 Месяц назад

    God bless you, Rich Piana

  • @brunoedson7330
    @brunoedson7330 2 месяца назад

    don't know how you can do it in an iron bar. Every time I try that it hurts like hell. Great skills bro

  • @eharris6347
    @eharris6347 2 месяца назад

    This is timeless

  • @b.a.bloodlines3034
    @b.a.bloodlines3034 2 месяца назад

    Still here.... so what's that thing scurrying across the floor at 2:15

  • @svenbreitwieser3427
    @svenbreitwieser3427 2 месяца назад

    Great body but a bit tooooo much

  • @mikehammer983
    @mikehammer983 2 месяца назад

    Pschyco 😂

  • @mikehammer983
    @mikehammer983 2 месяца назад

    2024 still fire 😎

  • @tclev9723
    @tclev9723 2 месяца назад

    What was that going across the floor

    • @rishikoemai7655
      @rishikoemai7655 2 месяца назад

      i think its my manager from work creeping lol

  • @AniekuleishiomaEze
    @AniekuleishiomaEze 2 месяца назад

    T like the video